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Cornmeal

Cornmeal is a type of flour which is created by grinding down dried kernels of yellow or white corn.

It is available as white cornmeal, yellow cornmeal (most common in the United States) and blue cornmeal. The colours are determined by the extent to which the husk and germ of the maize kernel are removed and the type of corn harvested; the more that is removed, the more yellow the cornmeal will be. Yellow cornmeal has a much longer shelf life than white or blue cornmeal and is therefore the most commercially available.

Cornmeal was traditionally the staple diet of lower class Italy and was used to feed the Roman army; in Italy it is known as polenta.

Cornmeal is an extremely versatile ingredient which, when mixed with water, can be boiled baked or fried. It can also be used in sauces to give them a thicker consistency. It is used as a releasing agent to prevent pizza dough and bread sticking to the pan and has many culinary uses.

Cornmeal remains the staple diet for much of the poorer population of Africa, where it is known as Mielie-meal, and is also used to make beer. In the United States it is used to make cornbread, hominy and grits. In central and south America it is most used as the main ingredient in tortillas and tacos.

Cornmeal can also be used as a natural pesticide as it expands within the insects causing their organs to swell and burst out of their bodies.

Relevant Recipes for Cornmeal

Recipe Names

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Recipe Ingredients

  1. Fiery Catfish Fingers
  2. Firehouse Chili
  3. Fish 'n Chips 'n Peas
  4. Fish And Pickled Onion Sandwiches
  5. Fish From Tipitapa (Pescado A La Tipitapa)
  6. Fish Tacos With Chipotle Sauce
  7. Five Cheese Pizza
  8. Flaxseed Flatbreads
  9. Flounder With Sweet Peppers And Toasted Pine Nuts
  10. Floyd Flud's Cornbread
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  12. Focaccia
  13. Focaccia (4 PTS)
  14. Focaccia Bread W/Sun-Dried Tomatoes
  15. Focaccia With Parmesan
  16. Foccacia With Parmesan
  17. Food Processor Hushpuppies
  18. Four Pepper Cajun Bread
  19. Four Variations On Scallops "Gratinate"
  20. Four-Cheese Polenta Lasagna
  21. Four-Grain Pancakes
  22. Freezer Mix Mexican Casserole
  23. Fregolata Veneziana
  24. Fregolata Veneziana
  25. French Bread
  26. French Fried Okra
  27. Fresh And Salt Cod Cakes/Jalapeno Tartar
  28. Fresh Corn And Red Pepper Tamales
  29. Fresh Corn Cakes
  30. Fresh Corn Cakes With Smoked Salmon
  31. Fresh Corn, Cheddar, And Scallion Cornbread
  32. Fresh Pineapple Upside-Down Cake
  33. Fried 'Chuck
  34. Fried Catfish
  35. Fried Catfish
  36. Fried Catfish
  37. Fried Catfish And Hush Puppies
  38. Fried Catfish in Cornmeal
  39. Fried Catfish Po'boys
  40. Fried Catfish Sandwiches With Curried Mayonnaise
  41. Fried Catfish Taco With Chipotle Slaw
  42. Fried Catfish With A Spicy Pumpkin Seed Crust
  43. Fried Catfish With Zippy Cornmeal Crust And R
  44. Fried Corn And Mozzarella Cakes
  45. Fried Crawfish Po'Boy With Remoulade Sauce
  46. Fried Crawfish Salad, Mirliton Relish & Creole Mustard Dres
  47. Fried Eggplant Salad
  48. Fried Flounder With Tartar Sauce
  49. Fried Green Tomatoes
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