Focaccia (4 PTS)

Recipe Ingredients

1		Dry yeast
1 teaspoon	5ml	Sugar
3/4 cup	177ml	Warm water
2 1/4 cups	140g / 4.9oz	Bread flour - divided
1 teaspoon	5ml	Salt
1/2 teaspoon	2.5ml	Dried Italian seasoning
1 tablespoon	15ml	Olive oil
		Vegetable cooking spray
1 tablespoon	15ml	Cornmeal
1 teaspoon	5ml	Olive oil
2 tablespoons	30ml	Grated Parmesan cheese

Recipe Instructions

Dissolve yeast and sugar in warm water in a bowl; let stand 5 minutes.

Place 2 cups flour, salt, and Italian seasoning in a large bowl. Add

yeast mixture and 1 tablespoon oil, stirring to form a soft dough.

Turn dough out onto a lightly floured surface. Knead until smooth and

elastic (about 5 minutes); add enough of remaining flour, 1 tablespoon at

a time, to prevent dough from sticking to hands. Place in a large bowl

coated with cooking spray, turning to coat top. Cover and let rise in a

warm place (85 oF), free from drafts, 45 minutes or until doubled in bulk.

Preheat oven to 500 oF.

Punch dough down. Pat dough into an 8 x 10 inch rectangle on a lightly

floured surface. Place dough on a baking sheet coated with cooking spray

and sprinkled with cornmeal. Using the handle of a wooden spoon or your

fingertips, make indentations in top of dough. Gently brush dough with 1

teaspoon oil, and sprinkle with cheese.

Bake at 500 oF for 14 minutes or until lightly browned. Cut into squares,

and serve warm. Yield: 8 servings.

per serving: 2 b, 1 fat.

Source:
Weight Watchers Magazine, December 1996

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