Cooking Index - Cooking Recipes & IdeasVeal Stifado Recipe - Cooking Index

Veal Stifado

Cuisine: Greek
Type: Meat
Courses: Main Course
Serves: 5 people

Recipe Ingredients

2 tablespoons 30mlOlive oil
1 1/2 lbs 681g / 24ozLean veal - in 1-1/2" cubes
2   Garlic cloves
  Salt and freshly ground pepper
1/4 cup 59mlRed wine vinegar
2 tablespoons 30mlDry red wine
3   Peeled tomatoes - chopped
1   Bay leaf (large)
1 tablespoon 15mlWhite or brown sugar
1 1/2 lbs 681g / 24ozSmall white onions - peeled
1/4 cup 36g / 1.3ozChopped fresh parsley
2 tablespoons 30mlButter - cut into bits
1   Cinnamon stick
3   Whole cloves

Recipe Instructions

In a baking-serving casserole, heat the oil, then add the veal and saute on all sides. Add the garlic and season with salt and pepper. Stir with a wooden spoon, then add the vinegar, wine, tomatoes, bay leaf, sugar, and enough water to cover the veal. Arrange the onions over the meat, sprinkle the parsley and butter bits over the top, and slip the spices in between the meat and the onions.

Shake the casserole a few times, then cover with an inverted plate to keep in place and cover tightly with a lid (using a little flour-water paste around the inside of the lid to seal if you wish). Bake in a slow oven (300F) for 2 to 2-1/2 hours or over minimum heat on a burner, until the veal and onions are tender. Remove from the heat and serve warm.

Note: After peeling the onions, pierce the root end of each onion with the tip of a small, sharp knife, then slash again at a right angle to make a cross. This will keep the onion whole and intact during the cooking process.

Source:
Near East Falafel package

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