Coq Au Vin

Recipe Ingredients

2		Boneless chicken breast - hav
4 teaspoons	20ml	Low fat margarine
1/8 teaspoon	0.6ml	Garlic powder
1/8 teaspoon	0.6ml	Dried leaf thyme
1/8 teaspoon	0.6ml	Lemon pepper
1/2 teaspoon	2.5ml	Minced chives
1 tablespoon	15ml	Chopped fresh parsley
1 tablespoon	15ml	All purpose flour
4 oz	113g	Mushrooms - sliced
4 oz	113g	Pearl onions
1/4 cup	59ml	White wine

Recipe Instructions

Preheat oven to 350F. Rinse chicken and pat dry. Melt 2t margarine in a large non-stick skillet over medium heat. Add garlic powder and herbs; stir together 30 seconds.

Dredge chicken in flour. Add to skillet and cook until brown on both sides. Remove to a small casserole; set aside. Add remaining 2t margarine to skillet. Add mushrooms and onions; saute until golden.

Add to casserole. Pour wine into skillet and scrape up browned pieces. Pour over chicken. Bake, covered, 50 to 60 minutes or until tender.

Source:
Connie Rizzo

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