Sauteed Shad Fillet With Lemon

Recipe Ingredients

1 cup	62g / 2.2oz	Instant flour
		Salt - to taste
		Freshly-ground black pepper - to taste
1 lb	454g / 16oz	Shad fillet
2 tablespoons	30ml	Vegetable oil
2 tablespoons	30ml	Butter
1/4 cup	36g / 1.3oz	Chopped parsley
		Juice of one lemon

Recipe Instructions

In a shallow bowl, combine flour, salt, and pepper and dredge fish in seasoned flour. In a saute pan over medium heat, heat oil until hot. Add fish to pan and cook until well browned on both sides. Remove fish and blot on paper.

Return saute pan to heat. Add butter, let melt, and cook until brown. Add lemon juice, allow to sizzle, and add chopped parsley.

Plate fish and drizzle lemon butter over top. Serve with asparagus.

This recipe yields 2 to 4 servings.

Source:
MICHAEL'S PLACE with Michael Lomonaco - From the TV FOOD NETWORK - (Show # ML-1C03 broadcast 03-31-1998) - Downloaded from their Web-Site - http://www.foodtv.com

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