Pan Roasted Trout With Rock Shrimp And Mango Chili Glaze Recipe - Cooking Index
1 tablespoon | 15ml | Ripe, slightly soft, mango (large) |
1 | Scotch bonnet pepper - (to 2) - seeded, chopped | |
1/4 cup | 59ml | Dark rum |
3 tablespoons | 45ml | Sugar |
3 tablespoons | 45ml | Fresh lime juice |
2 tablespoons | 30ml | Olive oil |
1 tablespoon | 15ml | Butter |
4 | Rainbow trout - butterflied, | |
And boneless | ||
Salt - to taste | ||
Freshly-ground black pepper - to taste | ||
2 tablespoons | 30ml | Chopped shallots |
1/2 lb | 227g / 8oz | Clean rock shrimp |
Peel the mango, cut the fruit away from the large seed in the middle, and place into a food processor. Add the scotch bonnet pepper, rum, sugar and lime juice to the mango and process until smooth. Reserve.
Heat a large saute pan over medium heat. Add the olive oil and butter. Season the trout with salt and pepper and add the trout open and skin-side down. Cook quickly to brown and flip the trout to quickly brown the flesh side. When both sides have been browned, place on a platter and keep warm while you finish the glaze in the same pan. (Cook the fish in 2 batches if necessary.)
In the same pan in which the fish had cooked, add the shallots to the pan and saute for 1 minute before adding the rock shrimp. Cook the rock shrimp for 1 minute, add the mango glaze and bring to a boil. Cook at a simmer for 30 seconds before drizzling the shrimp and mango glaze over the trout.
Serve with black beans and rice and fresh sliced mango on the side.
This recipe yields 4 to 6 servings.
Source:
MICHAEL'S PLACE with Michael Lomonaco - From the TV FOOD NETWORK - (Show # ML-1B14 broadcast 05-21-1998) - Downloaded from their Web-Site - http://www.foodtv.com
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