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Chinese Chicken Stir Fry

This recipe is easy to make and packed full of healthy ingredients.

Cuisine: Chinese
Type: Chicken, Fruit, Vegetables
Courses: Main Course
Serves: 4 people
Preparation Time: 5 minutes
Cooking Time: 15 minutes

Recipe Ingredients

15 1/2 oz 440gBoneless, skinless chicken breast
3 tablespoons 45mlDark soy sauce
12 1/4 oz 348gBroccoli, broken into small florets
7 oz 198gGreen beans halved
  Bunch of spring onions, cut into long slices
2 teaspoons 10mlCornflour
  Juice of 2 oranges
1 oz 28gFresh basil, roughly torn

Recipe Instructions

Heat the groundnut oil in a wok or large frying pan. Cut the chicken into thin strips. Add the chicken strips and a splash of soy sauce and cook for 5 minutes, stirring constantly until the chicken starts to brown.

Stir in the broccoli, the beans and half the spring onions and cook for 5 minutes or until the chicken is just starting to become tender.

Mix the cornflour with the orange juice and remaining soy sauce. Pour into the pan and continue to cook for about 1 minute. Make sure you keep stirring the sauce until it has just thickened.

Roughly tear and scatter the basil and remaining spring onions on top and serve with plain boiled rice.

Source:
Visit the Salamander Cookshop cookware blog to browse more delicious recipes. We have a wide selection of sweet and savoury recipes, and also a range of cookware tips. You can also browse our cookware shop where you will find a huge variety of cooking pots and pans, bakeware and other kitchen essentials.We also have a seasonal cooking page, with ideas for seasonal recipes. January features ideas for scallops and green cabbage.

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5.3 (8 votes)

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