Egg Foo Yung

Recipe Ingredients

6		Eggs
2 tablespoons	30ml	Green onions - minced
1/2 teaspoon	2.5ml	Pepper
1 teaspoon	5ml	Salt
1 lb	454g / 16oz	Bean sprouts
1 cup	62g / 2.2oz	Crabmeat or shrimp cooked
		Sauce
1 tablespoon	15ml	Cornstarch
1 tablespoon	15ml	Sugar
3 teaspoons	15ml	Soy sauce
1/2 cup	118ml	Water

Recipe Instructions

Beat eggs well. Add drained bean sprouts. If using fresh sprouts (which are the best) blanch them by placing them in a covered skillet with a few teaspoons of water for just a few minutes.

Add bean sprouts, onion, salt pepper and crab meat to eggs.

Cook like pancakes in a small amount of oil. Serve with sauce.

Sauce mix all sauce ingredients together and cook, stirring, until thickened.

Serve the sauce over the egg foo yung

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