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Black Cod, Chinese Style

My dear friend Mary Young took me to a restaurant just outside San Francisco. It is called Hong Kong East Ocean and it is a seafood house.

Cuisine: Chinese
Type: Chicken, Fish, Poultry
Courses: Main Course
Serves: 4 people

Recipe Ingredients

2 1/2 lbs 1135g / 40ozFresh black cod or sablefish
4 tablespoons 60mlDark soy sauce
2 tablespoons 30mlHoney
3 tablespoons 45mlDry sherry
2 teaspoons 10mlSesame oil

Recipe Instructions

Mix together the soy sauce, honey, sherry and sesame oil in a bowl. Add the fish and allow to marinate several hours, turning occasionally.

Bake at 350 degrees for about 20 minutes, depending on thickness. Baste the fish with the marinade once or twice during cooking.

The secret to this dish involves not overcooking it.

Jeff Smith


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