Pompano In Paper Recipe - Cooking Index
6 | Fish fillets - * | |
Parchment or brown paper | ||
1/2 cup | 31g / 1.1oz | Onion, chopped - 1 md |
1/2 teaspoon | 2.5ml | Annatto seed - crushed |
1 tablespoon | 15ml | Vegetable oil |
1/4 cup | 59ml | Orange juice |
3 tablespoons | 45ml | Lemon juice |
2 oz | 56g | Pimento, 1 jar - ** |
1/4 cup | 36g / 1.3oz | Ripe olives, pitted - chopped |
2 tablespoons | 30ml | Parsley - snipped |
2 | Eggs, hard cooked - chopped |
* Use fresh or frozen Pompano or other fish fillets in this recipe.
** Pimentos should be drained and chopped. There should be about 1/4 cup.
Thaw fish fillets if frozen. Cut parchment paper or brown paper into 6 12-inch squares. Place 1 fillet on half of each piece of parchment paper. Sprinkle with a little salt. In a saucepan, cook onion and annatto seed in the oil until the onion is tender. Stir in the orange and lemon juices, pimentos, olives, and parsley. Simmer, covered, for about 5 minutes. Add the hard cooked eggs. Spoon 3 Tbls of the sauce over each fillet.
Fold parchment paper over the fillet. Seal by turning the edges up and folding. Place the packets in a 15 X 10 X 1-inch baking pan. Bake in a preheated 350 degree F. oven for 20 to 25 minutes or until fish is done. Cut packets open with a large X on the top, fold back each segment. Transfer paper packets to dinner plates. Garnish with shredded lettuce and sliced radishes, if desired.
Source:
Chile Pepper Magazine - Oct. 1992
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