Cajun Meatloaf - 1

Recipe Ingredients

2 tablespoons	30ml	Butter
1/2 tablespoon	7.5ml	Onion - chopped (large)
1/2 cup	73g / 2.6oz	Bell pepper - chopped
1 teaspoon	5ml	Salt
3/4 teaspoon	3.8ml	Cayenne
1/2 teaspoon	2.5ml	Thyme
1/2 teaspoon	2.5ml	Pepper
1/4 teaspoon	1.3ml	Cumin
1 lb	454g / 16oz	Lean beef - ground
1		Egg - beaten
1/2 cup	73g / 2.6oz	Bread crumbs
1/2 cup	118ml	Catsup - divided
1 teaspoon	5ml	Worcestershire sauce

Recipe Instructions

Preheat oven to 375x. Melt butter in heavy skillet over medium-low heat.

Add onion, bell pepper & spices; cook, stirring frequently, for 10 minutes or until onions and bell peppers begin to soften.

Combine ground beef, egg, bread crumbs, 1/4 cup of the catsup & the Worcestershire sauce.

Mix well. Add sauteed onions & bell peppers. Form into a loaf. Bake for 20 minutes.

Spread remaining catsup on top; bake for 40 more minutes.

Source:
Bon Appetit

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