Teriyaki Beef Stir-Fry Recipe - Cooking Index
3/4 lb | 340g / 11oz | Flank steak |
1/4 cup | 59ml | Soy sauce |
1/4 cup | 59ml | Water |
2 tablespoons | 30ml | Honey |
4 | Garlic - minced | |
1/2 teaspoon | 2.5ml | Ginger |
1 teaspoon | 5ml | Oil |
1 | Onion - chopped | |
2 cups | 292g / 10oz | Broccoli - chopped |
1 | Green pepper - chopped | |
1 | Tomato - chopped |
Trim fat from beef. Cut into strips. Combine soy sauce, water, honey, ginger and garlic in a shallow pan or dish.
Add meat and turn to coat. Cover and refrigerate for 30 minutes to one hour.
Add oil to a wok or stir fry pan at medium high heat. Add steak and vegetables except for tomato and cook for 3 to 5 minutes.
Add tomato and cook for additional 3 minutes or until done.
Source:
Campbell's
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