Speedy Swiss Steak

Recipe Ingredients

1 1/2 lbs	681g / 24oz	Round steak - (1/2" thick)
3/4 teaspoon	3.8ml	Meat tenderizer - unseasoned
1 tablespoon	15ml	Oil
2 tablespoons	30ml	Flour
1 teaspoon	5ml	Onion powder
15 oz	426g	Tomato sauce
		Celery stalk - chopped
1 teaspoon	5ml	Sugar
1/8 teaspoon	0.6ml	Garlic powder

Recipe Instructions

Cut meat into serving sized pieces. Moisten meat, lightly, with water. Sprinkle meat with tenderizer on each side of the steak; allow to stand 10 to 15 minutes.

Heat oil in a large skillet. Sprinkle meat with flour. Add meat to hot oil and brown 2 to 3 minutes. Turn meat and add onion.

Cook 2 to 3 minutes more or until meat is well browned. Add all remaining ingredients and reduce heat. Cover and simmer 30 minutes or until meat is tender.

Source:
Linda Persall

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