Cooking Index - Cooking Recipes & IdeasSlow Cooker Pot Roast Recipe - Cooking Index

Slow Cooker Pot Roast

Type: Meat
Courses: Main Course
Serves: 5 people

Recipe Ingredients

3 lbs 1362g / 48ozChuck roast
1 1/2 lbs 681g / 24ozOnions - chopped (medium)
2   Garlic cloves - minced
1   Stewed tomatoes
2 tablespoons 30mlOil
1/4 teaspoon 1.3mlCoarsely ground pepper
1   Flour to cover the roast
1   Salt
8 oz 227gWater - (1/2 tomato can)
1 tablespoon 15mlWorcestershire sauce

Recipe Instructions

I used the 4 qt Westbend which has a removable cooking pot which can be used to brown the roast on the stove top. . . . Saute onion and garlic with oil in the cooking pot until transparent. Season the roast with Salt and Pepper and then dredge (lightly) in flour.

Brown roast (on top of the onions and garlic) in the cook-pot on both sides (10 min). Transfer to the slow cooker, add the stewed tomatoes, water and Worcestershire sauce. Cooked on setting 4 (of 5) for about 5 hours. When done, puree the remaining tomatoes, juices and onions, return to pan, add thickener for gravy. . . That's it! It was wonderful!

Source:
The Complete Chinese Cookbook by Jacki Passmore and Daniel P

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