Polynesian Beef And Peppers Recipe - Cooking Index
| 2 lbs | 908g / 32oz | Round - sirloin, or flank steak |
| Cooking oil | ||
| 2 tablespoons | 30ml | Soy sauce |
| 1 1/2 tablespoons | 22ml | Sherry |
| 2 teaspoons | 10ml | Sugar |
| 1 teaspoon | 5ml | Cornstarch |
| 1 teaspoon | 5ml | Onion - coarsely chopped (large) |
| 1 teaspoon | 5ml | Green bell pepper - coarsely chopped (large) |
| 2 teaspoons | 10ml | Tomatoes - sliced (medium) |
| 1/4 cup | 59ml | Water |
Slice meat 1" wide by 1/8" thick. Brown in oil in skillet.
Make sauce of soy sauce, sherry, sugar, and cornstarch; add to meat and marinate for 10 minutes.
Coarsely chop onion and add to meat. Cut pepper into large chunks and add to me meat. Cook for 5 minutes.
Slice tomatoes and add to meat with water. Cook for 3 minutes. Less expensive cuts of meat may need longer cooking time.
Source:
"Mountain Measures"--Junior League of Charleston, WV Ed. 1974
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