Microwave Basic Meatloaf Recipe - Cooking Index
1 1/2 lbs | 681g / 24oz | Ground beef |
3/4 cup | 46g / 1.6oz | Chopped onions |
1/2 cup | 73g / 2.6oz | Bread crumbs |
1 cup | 198g / 7oz | Egg (large) |
2 tablespoons | 30ml | Ketchup |
2/3 cup | 157ml | Milk |
1/8 teaspoon | 0.6ml | Paprika |
Salt - to taste | ||
Black pepper - to taste |
This is a basic meatloaf, add your own favorite ingredients.
1. Mix together the beef, onion, bread crumbs, beaten egg, ketchup, mi and seasonings. Press mixture into a 9-inch pie plate or similar microwave-safe dish.
2. Spread about 2 tablespoons ketchup or chili sauce evenly over top o meat. If your microwave has a temperature probe, insert it so tip is in center of food. Cover tightly with plastic wrap, arranging loosely around probe to vent. If not using a probe, cover tightly and then vent 1 edge slightly.
3. Microwave on medium high speed, (7 on a microwave with 10 speeds) for 26-28 minutes, or until probe reaches 170F.
4. Let meat loaf stand for 10 minutes before serving.
Source:
Jo Anne Merrill
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