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Mediterranean Meatballs

Cuisine: Mediterranean
Type: Meat
Courses: Main Course
Serves: 4 people

Recipe Ingredients

  Meatballs
1 lb 454g / 16ozGround beef - crumbled
3 tablespoons 45mlUnseasoned dry bread crumbs
1 tablespoon 15mlEgg (large)
1 teaspoon 5mlDried parsley flakes
1/2 teaspoon 2.5mlDried mint leaves - crushed
1/4 teaspoon 1.3mlDried rosemary leaves - crushed
1/4 teaspoon 1.3mlPepper
  Sauce
2 tablespoons 30mlMargarine
1/4 teaspoon 1.3mlGarlic powder
1 teaspoon 5mlDried parsley flakes

Recipe Instructions

1. Combine all the meatball ingredients in a medium bowl. Shape mixture into 12 meatballs.

2. Place the margarine, garlic powder and parley in a 1-cup measure. Microwave at High for 45 seconds to 1 minute, or until butter melts. Dip meatballs in margarine mixture to cover and place on a roasting rack.

3. Microwave at High for 15 to 18 minutes, or until meatballs are firm and no longer pink in the center, rotating rack and rearranging meatballs twice during cooking time. If desired, serve with hot cooked rice or couscous.

Source:
Lisa Clarke, adapted from "Quick and Easy Microwaving Ground Beef"

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