London Broil - 1 Recipe - Cooking Index
2 lbs | 908g / 32oz | Flank steak |
1 | Garlic - sliced, | |
1 cup | 237ml | Salad oil |
1/2 cup | 118ml | Vinegar |
1 teaspoon | 5ml | Salt |
1/4 teaspoon | 1.3ml | Pepper |
2 teaspoons | 10ml | Dry mustard |
2 teaspoons | 10ml | Worcestershire |
1 | Cayenne | |
1 | Tabasco sauce |
Remove excess fat from steak then score on both sides. Place all the ingredients in a shallow pan.
Place steak in pan, then turn over. Marinate at least 3 hours or over- night, turning several times.
Prepare grill and grill over hot coals for 4 minutes per side.
Or--
Place steak in broiler 3 inches from heat. Broil each side 4 minutes.
Slice thin across grain diagonally.
Source:
Robert Boston
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