Italian Beef And Zucchini Dinner Recipe - Cooking Index
4 | Steaks - lean | |
1 1/2 teaspoons | 7.5ml | Olive oil |
2 | Garlic cloves - crushed | |
2 | Zucchini - thinly sliced (small) | |
1/2 teaspoon | 2.5ml | Basil - dried |
6 | Cherry tomatoes - halved | |
1/4 teaspoon | 1.3ml | Pepper |
1 1/2 teaspoons | 7.5ml | Parmesan cheese - grated |
Combine garlic, basil and pepper; divide mixture in half. Press half of seasoning mixture evenly into both slices of beef steaks; reserve. Heat oil and remaining seasoning mixture in large nonstick skillet over medium heat. Add zucchini; cook an stir 3 minutes.
Add tomatoes; cook and stir 1 minute. Remove vegetables to a platter; sprinkle with cheese and keep warm. Increase heat to medium high. Place 2 steaks in same skillet; cook 3 to 4 minutes, turning once.
Repeat with remaining 2 steaks. Season steaks with salt if desired. Serve with warm vegetables.
Source:
Beef Industry Council
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