Cooking Index - Cooking Recipes & IdeasIndoor Meat Sticks Recipe - Cooking Index

Indoor Meat Sticks

Type: Meat
Courses: Main Course, Sauces
Serves: 6 people

Recipe Ingredients

1 lb 454g / 16ozSirloin
1   Green pepper
1   Zucchini
12   Pearl onions
1/2 lb 227g / 8ozMushrooms
  Marinade
1/2 cup 31g / 1.1ozChopped onions
2 tablespoons 30mlSesame seeds
2 tablespoons 30mlPeanut oil
1/2 cup 118mlSoy sauce
1/2 teaspoon 2.5mlSalt
1/4 teaspoon 1.3mlPepper
2 tablespoons 30mlBrown sugar
1 teaspoon 5mlLemon juice

Recipe Instructions

Combine the marinade and set aside. Cut and cube the sirloin and add it to the marinade.

Marinate for 2 to 3 hours. Preheat the oven to broil.

Cut the green pepper into squares and the zucchini into small wheels.

Arrange the meat on skewers and the green pepper, zucchini, onions and mushrooms on separate skewers.

Broil the meat on a rack 4" from the heat. Brush with marinade and turn every 2 or 3 minutes.

The meat should cook for about 10 minutes and the vegetables for about 5 minutes.

Source:
Better Homes and Gardens Low Cost Cooking

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