Southern Black Beans And Rice Recipe - Cooking Index
1 lb | 454g / 16oz | Dried black beans |
3/4 cup | 177ml | Olive oil |
1 | Onion - chopped | |
1 | Garlic - mashed | |
1 | Green pepper - chop coarsely | |
2 | Bay leaves | |
Salt | ||
1 teaspoon | 5ml | Oregano |
Chopped green onions | ||
1/4 teaspoon | 1.3ml | Cumin |
2 tablespoons | 30ml | Plus 1/4 cup wine vinegar |
1/2 teaspoon | 2.5ml | To 1 tsp hot pepper sauce |
1 teaspoon | 5ml | Honey |
Hot cooked rice |
Cook beans according to basic directions (see Navy Bean Soup). Drain, reserving 1/2 cup bean broth.
Heat 1/4 cup of the olive oil and saute onion, garlic, green pepper, and bay leaves until onion is lightly browned.
Add oregano, cumin, 2 tbs of the vinegar, and reserved bean broth. Simmer until onion and pepper are soft.
Shortly before serving, add drained beans, hot pepper sauce, honey, and salt. Bring to a boil, reduce heat, and simmer 10 minutes to allow flavors to blend.
Serve over rice topped with some green onions.
Combine 1/2 cup olive oil with 1/4 cup wine vinegar and a pinch of salt in a covered jar. Shake well and spoon a little over each serving. Serves 6 to 8.
Source:
Cookbook author likes to serve lightly cooked carrots and a fruit salad with this recipe. Bean Banquets
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