Enchilada Casserole

Recipe Ingredients

1 lb	454g / 16oz	Lean ground beef round
1 tablespoon	15ml	Instant minced onion
1		Garlic - peeled and
1 teaspoon	5ml	Pepper
2 1/2 teaspoons	12ml	Chile powder
2/3 cup	157ml	Water
1		Tomato sauce
2 cups	292g / 10oz	Sharp cheddar cheese - shredded
1/4 teaspoon	1.3ml	Salt
6		Tortillas or taco shells

Recipe Instructions

1. Crumble beef into a shallow, 2 1/2-quart, heat-resistant, non- metallic casserole. Sprinkle meat with minced onion and crushed garlic.

2. Heat, uncovered, in Microwave Oven 5 minutes. Stir occasionally to break up meat.

3. Drain excess fat. Add pepper, chile powder, water and tomato sauce. Stir to combine. Heat, uncovered, 4 minutes in Microwave Oven.

4. Alternately layer tortillas, meat sauce and cheese in a round-1 1/2-quart, heat-resistant, non-metallic casserole. Last layer should be cheese.

5. Heat, covered, in Microwave Oven 7 to 9 minutes or until cheese is melted.

Source:
Homemade Good News (Vol 5 No 6)

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