Sweet Sunshine Pasta Salad Recipe - Cooking Index
8 oz | 227g | Pasta - spiral-uncooked |
1 oz | 28g | Peas and carrots - frozen |
20 oz | 568g | Pineapple chunks in juice - drained, reserved |
2 cups | 320g / 11oz | Black beans - cooked, rinsed, |
Drained | ||
1 cup | 237ml | Red bell pepper - sliced thin, then |
3 | Rds | |
1/2 cup | 31g / 1.1oz | Green onions - thinly sliced |
2 | Oranges - large, peeled, | |
Sectioned cut into 3 pieces | ||
1/2 cup | 118ml | Orange juice |
Wine vinegar | ||
2 teaspoons | 10ml | Honey |
2 teaspoons | 10ml | Dried basil |
1 teaspoon | 5ml | Orange peel |
1/2 teaspoon | 2.5ml | Garlic powder |
1/8 teaspoon | 0.6ml | Salt and pepper - each |
Cook pasta according to package directions for the minimum cooking time. Place peas and carrots in a colander
When pasta is done, pour into the colander over peas and carrots (the hot water will cool the vegetables slightly.)
Drain and place in a large bowl.
Add pineapple , beans, bell pepper, onions, and orange sections. Toss to combine.
Combine 1/2 cup of pineapple juice and remaining ingredients. Mix well. Pour over pasta mixture. Mix gently until well combined.
Chill thoroughly, preferably overnight. Mix several times while chilling.
NOTES : eat it up in the next couple of days. it doesn't keep so well.
Source:
Bobbie Hinman (The Meatless Gourmet)
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