Sliced Cucumbers In Yogurt

Recipe Ingredients

		Cucumbers
1/2 teaspoon	2.5ml	Salt
1/4 cup	59ml	Low-fat plain yogurt
1/2 teaspoon	2.5ml	Sugar
1/2 teaspoon	2.5ml	Lemon juice
1/8 teaspoon	0.6ml	Celery seeds
1/8 teaspoon	0.6ml	Ground cumin
1/8 teaspoon	0.6ml	Pepper

Recipe Instructions

Pare and thinly slice cucumbers. Place in small bowl.

Sprinkle with salt; stir. Let stand 10 minutes. Stir together yogurt, sugar, lemon juice, celery seeds, cumin and pepper in small bowl to mix well.

Transfer cucumbers to colander; rinse with cold water. Squeeze with hands to extract as much liquid as possible.

Return to bowl. Stir in yogurt mixture. Refrigerate covered until serving.

Source:
Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986

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