Chicken Fajitas

Recipe Ingredients

6		Flour tortillas
1		Garlic - minced
1 tablespoon	15ml	Cooking oil
1/3 cup	78ml	Salsa
1/4 cup	59ml	Plain low-fat yogurt
1 cup	62g / 2.2oz	Onion - sliced into rings (small)
1 cup	237ml	Green /sweet red pepper* (medium)
9 oz	255g	Chicken breast halves **
2 cups	474ml	Shredded lettuce
		Green onion - thinly sliced

Recipe Instructions

* cut into bite-size strips

** 9 oz boned skinless chicken breast halves, cut into bite-sized strips

Wrap tortillas in foil. Place in 300F oven for 10-12 minutes or until heated through. Meanwhile, spray a large skillet with Pam. Add onion and garlic, stir-fry for 2 minutes. Add red or green pepper, stir-fry for 1-2 minutes more or until veggies are tender crisp. Remove from skillet. Add oil to skillet. Add chicken, stir-fry 3-5 minutes or until chicken is tender and no longer pink. Return veggies to skillet. Add salsa. Cook and stir until heated through. To serve, divide chicken mixture evenly among tortillas. Top with shredded lettuce. Dollop with yogurt and sprinkle with green onion. Roll up tortillas and serve.

Source:
Bill Wight

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