Chicken Czardas

Recipe Ingredients

3		Boneless skinless chicken breasts - in strips
1 tablespoon	15ml	Diet margarine
1 1/2 teaspoons	7.5ml	Salt
1		Onion - chopped
1/2 lb	227g / 8oz	Mushrooms - sliced
1/4 cup	59ml	Sherry - or dry white wine
2 teaspoons	10ml	Arrowroot powder - or cornstarch
2 teaspoons	10ml	Water
1 cup	237ml	Plain lowfat yogurt
1 1/2 teaspoons	7.5ml	Paprika
		Noodles

Recipe Instructions

Melt diet margarine in nonstick skillet over Medium heat. Add chicken and season with salt. Cook, stirring constantly fopr 3 minutes. Add onion and mushrooms. Continue stirring for 2 minutes longer. Add sherry or white wine. Blendn arrowroot and water in a cup. Add to skillet. Cook and stir rapidly until thick. Stir in yougrt and paprika. Cook just to heat. Do not boil. Serve with noodles and vegetalbes.

Source:
Bobb1744

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