Bountiful Stuffed Squash

Recipe Ingredients

2		Acorn squash - - each about 1-1/4 p
1/2 cup	31g / 1.1oz	Chopped onion
1 tablespoon	15ml	Vegetable oil
3/4 lb	340g / 11oz	Ground turkey
1 cup	146g / 5.1oz	Finely chopped red apple - - (cooking-type)
1 tablespoon	15ml	All-purpose flour
3 tablespoons	45ml	Kikkoman lite soy sauce
1/4 cup	40g / 1.4oz	Seedless raisins

Recipe Instructions

Cut squash in half lengthwise; discard seeds and fiber. Place, cut side down, in microwave-safe baking dish. Cover and microwave on High 4 minutes; turn squash over and rotate dish. Cover and microwave on High 4 minutes, or until squash is tender, yet firm.

Meanwhile, saute onion in hot oil in large skillet over high heat until translucent. Add turkey and apple; cook and stir over medium heat 5 minutes, or until turkey is no longer pink. Sprinkle flour evenly over meat mixture; stir to blend. Gradually stir in liter soy sauce; cook, stirring, until slightly thickened. Stir in raisins; remove from heat. Fill squash halves equally with turkey mixture.

Cover loosely; microwave on High 1 minute to thoroughly heat filling.

Source:
MICROWAVE MAGIC with Kikkoman Sauces Reprinted with the permission of Kikkoman International Inc.

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