Fragrant White Lentil Ragout

Recipe Ingredients

1 1/4 cups	78g / 2.8oz	Onion - (1 medium) - sliced
2 teaspoons	10ml	Slivered garlic
2 teaspoons	10ml	Olive oil
1/2 cup	118ml	Fresh tomatillos - cut in large dice
1/2 cup	73g / 2.6oz	Diced crimini mushrooms
1/2 cup	73g / 2.6oz	Diced sweet red pepper
1/2 teaspoon	2.5ml	Chopped chipotle in adobo - or to taste
1/4 teaspoon	1.3ml	Fennel seed
1/4 teaspoon	1.3ml	Cardamon seed
1/4 teaspoon	1.3ml	Cinnamon
1 1/4 cups	182g / 6.4oz	Diced sweet tart apple - such as Gala
1 cup	62g / 2.2oz	Cored, seeded, slivered firm ripe tomatoes
1 cup	237ml	Cooked white lentils - along with
1/2 cup	118ml	Cooking broth
		Garnish
		Chopped fresh mint
		Fried banana slices

Recipe Instructions

Saute the onion and garlic in the olive oil over moderate heat for a minute or two until vegetables are just beginning to soften. Add the tomatillos, mushrooms, red pepper, chipotle, fennel seed, cardamon and cinnamon and saute until vegetables are crisp tender, about 4 minutes. Add apples and tomatoes and saute one minute longer. Add lentils and warm through.

Serve garnished with a sprinkling of chopped mint and fried bananas, if desired.

This recipe yields 4 to 6 servings.

Source:
THE JOHN ASH SHOW with John Ash - From the TV FOOD NETWORK - (Show # JA-9766 broadcast 02-01-1997) - Downloaded from their Web-Site - http://www.foodtv.com

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