Oriental Grilled Vegetables Recipe - Cooking Index
1 tablespoon | 15ml | Coriander seeds |
2 tablespoons | 30ml | Soy sauce |
2 tablespoons | 30ml | Dry sherry |
1 tablespoon | 15ml | Honey |
2 teaspoons | 10ml | Minced fresh ginger |
1 teaspoon | 5ml | Chili or sesame oil |
2 | Garlic | |
1 | Yellow squash - cut into (large) | |
1/2 | Slices | |
1 | Onion - cut into 8 wedges (large) | |
1 | Red bell pepper - cut into 8 | |
1 | Green bell pepper - cut into | |
8 |
Put coriander seeds into a medium bowl and crush, using the back of a spoon. Add the soy sauce, sherry, honey ginger, oil, and garlic. Add the vegetables and toss. Let stand for 15 minutes.
Preheat the grill or boiler. String the vegetables onto 4, 6-inch skewers.
Cook 4 inches from the heat source, 3 minutes per side, brushing once with the marinade.
From "Natural Health" magazine -- May/June 1993
Source:
Elizabeth Powell
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