Cooking Index - Cooking Recipes & IdeasGrilled Chicken Oriental Recipe - Cooking Index

Grilled Chicken Oriental

Cuisine: Asian
Type: Chicken, Poultry
Courses: Main Course
Serves: 4 people

Recipe Ingredients

1/4 cup 59mlSoy sauce
2 tablespoons 30mlHoney
4 teaspoons 20mlSesame oil
1   Ginger root - pared
  And mashed
1   Garlic - crushed
4   Chicken cutlets
2 teaspoons 10mlHoney

Recipe Instructions

In 1/2-cup metal measure or other small flameproof container combine soy sauce with 2 tablespoons honey and oil, ginger and garlic; cook, stir frequently, until mixture is warm, about 1 minute.

Transfer to self-sealing plastic bag or medium bowl (not aluminum); add chicken and turn to coat with marinade. Seal bag or cover bowl and let stand 10 minutes to marinate.

In small metal measuring cup heat remaining 2 teaspoons of honey over low heat until melted; set aside. Spray grill rack with nonstick cooking spray.

Transfer chicken to grill (or rack), reserving marinade; brush with half of the reserved marinade and cook over hot coals (or in grill) until browned on one side, about 5 minutes.

Turn chicken over, brush with remaining marinade, and cook until other side is browned, about 5 minutes longer. Brush 1 side of each cutlet with 1/4 teaspoon heated honey and continue cooking until glazed, 1 to 2 minutes. Turn chicken over; brush each cutlet with an equal amount of the remaining honey and cook until chicken is glazed and cooked throughout, 1 to 2 minutes longer.

Recipe By: Weight Watcher's Quick and Easy Cookbook

Source:
TVFN: GRILLIN' & CHILLIN' SHOW #GR3610

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