Baked Eel Salonika Recipe - Cooking Index
2 lbs | 908g / 32oz | Eel - (boned, skinned) |
1/4 cup | 59ml | Olive oil |
4 | Onions - thinly sliced | |
1 | Garlic clove - pressed | |
2 cups | 125g / 4.4oz | Tomatoes |
1/2 cup | 73g / 2.6oz | Parsley - chopped |
1 teaspoon | 5ml | Oregano |
1/8 teaspoon | 0.6ml | Cinnamon |
1 teaspoon | 5ml | Salt |
Pepper to taste | ||
1/2 cup | 118ml | Red wine - (mavrodaphne, port) |
Rinse eel with cold water. Oil baking pan with half of the oil. Place slices of eel on pan.
Sauce: Heat remaining oil in frying pan, and fry onions and garlic on medium heat for 5 minutes. Add remaining ingredients and cover. Cook 10 minutes. Pour sauce over eel. Bake 45 minutes at 375F. Serve with crusty bread and a crisp salad.
Source:
Jeff Smith
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