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Beef Tenderloin

Type: Meat
Courses: Main Course
Serves: 1 people

Recipe Ingredients

1   Tenderloin - beef
  Olive oil
  Onion
  Red bell pepper
  Mushroom
  Walnuts
1   Egg
1/4 cup 36g / 1.3ozBread crumbs
1/4 cup 36g / 1.3ozParsley - chopped
  Thyme
  Red wine

Recipe Instructions

Heat the oil and saute all until dry. Then mix egg and bread crumbs, parsley, thyme and add to the cooked veggies.

Be sure it's good and dry. Put eight or so strings under the butterflied tenderloin.

Place filling/stuffing about 1 inch high along one side of beef. Roll beef over and tie the strings.

Mix wine with a little of the oil and brush one the filet. Roast at 425F for 10 minutes and then reduce to 350F for 30 to 35 minutes. A instant read thermometer should read 160F.

Let meat rest and then slice into serving portions.

Source:
From Great Meals from the Northwest by Judie Geise; badams

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