Tuscan Wheatear Pasta And Stuffed Pumpkin

Recipe Ingredients

1		Pumpkin - (abt 5 lbs)
1 1/2 cups	93g / 3.3oz	Sliced onion in half moons
1 tablespoon	15ml	Minced garlic
1 tablespoon	15ml	Minced ginger
2 tablespoons	30ml	Olive oil
1 cup	237ml	Thinly-sliced lenghtwise-halved
		Summer squash
1 cup	237ml	Thinly-sliced lenghtwise-halved zucchini
1		Swiss chard - leaves and
		Stems roughly chopped
1 cup	237ml	Baby bella mushrooms - washed, halved,
		And thinly sliced
1		Crushed tomatoes - (28 oz)
3 cups	711ml	Vegetable stock
1/2 teaspoon	2.5ml	Salt
1/4 teaspoon	1.3ml	Freshly-ground black pepper
1 cup	237ml	Wheatear-shaped pasta
		= (or other vegetable or
		Grain-shaped pasta)
1		Baby butter beans - (15 oz) - drained, rinsed
1/4 cup	36g / 1.3oz	Freshly-chopped basil
1/4 cup	36g / 1.3oz	Freshly-chopped Italian parsley
2 tablespoons	30ml	Nutritional yeast flakes

Recipe Instructions

Using a sharp knife, cut the top off the pumpkin and set it aside.

Cut along the inside of the pumpkin to loosen the flesh from the outer shell of the pumpkin. Use a combination of a sturdy spoon and the knife to remove the seeds and as much of the flesh as possible, keeping the outer shell of the pumpkin intact.

Separate the flesh from the seeds, cut the pumpkin flesh into 1-inch cubes, and set them aside. The pumpkin seeds can be washed and toasted for a tasty snack or discarded.

Replace the lid on the pumpkin shell, place it on a cookie sheet, and bake it at 350 degrees for 45 to 55 minutes or until it is tender on the inside.

In a large saucepan, saute the reserved pumpkin cubes, onion, garlic, and ginger in the olive oil for 7 to 10 minutes or until softened. Add the summer squash and zucchini, and saute an additional 2 minutes. Add the Swiss chard and mushrooms, and saute an additional 2 minutes.

Add the crushed tomatoes, vegetable stock, salt, and pepper, and bring mixture to a boil. Add the pasta, cover, reduce heat to low, and simmer for 10 minutes or until pasta is al dente. Add the remaining ingredients and cook an additional 2 minutes to heat through.

When the baked pumpkin shell is tender, remove it from the oven, transfer it carefully to a large platter, and remove the lid. Fill the pumpkin shell with the pasta-vegetable mixture, replace the lid slightly ajar on top of the shell, and serve immediately.

This recipe yields 6 to 8 servings.

Source:
The Vegan Chef at http://www.veganchef.com

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