Cooking Index - Cooking Recipes & IdeasRainbow Vegetable Curry With Basmati Rice Recipe - Cooking Index

Rainbow Vegetable Curry With Basmati Rice

Type: Vegetables
Courses: Main Course, Vegetarian
Serves: 8 people

Recipe Ingredients

4 cups 948mlWater
2 cups 320g / 11ozBasmati rice - rinsed well
2 cups 125g / 4.4ozRed onion - cut half moons
1 tablespoon 15mlOlive oil
2 tablespoons 30mlUnbleached flour
2 cups 474mlVegetable stock
2 tablespoons 30mlCurry powder
1   Delicata or acorn squash - peeled, seeded,
  And cut into 1" cubes
2 cups 292g / 10ozBroccoli in small florets
2 cups 292g / 10ozCauliflower in small florets
2 cups 220g / 7.8ozSliced carrot
1 cup 146g / 5.1ozDiced seeded red pepper
1 cup 146g / 5.1ozDiced seeded orange or yellow pepper
1   Coconut milk - (14 oz)
1/2 cup 118mlFrozen peas - thawed
3 tablespoons 45mlFreshly-chopped mint
1/2 teaspoon 2.5mlSalt
1/4 teaspoon 1.3mlFreshly-ground black pepper

Recipe Instructions

In a large saucepan, place the water, and bring it to a boil. Add the basmati rice, cover, reduce heat to low, and simmer for 15 minutes. Remove the saucepan from the heat, do not lift the lid, and set aside for 5 minutes to allow the rice to steam.

Meanwhile, in a large pot, saute the red onion in olive oil for 5 minutes or until soft. Add the flour, stir well to coat the onions, and cook an additional minute while stirring constantly to slightly cook the flour. Add the vegetable stock and curry powder, stir well, and cook over medium heat for 2 to 3 minutes or until slightly thickened.

Add the squash, broccoli, cauliflower, carrot, red pepper, and orange pepper, and stir well to thoroughly coat the vegetables with the broth mixture. Cover, reduce heat to low, and simmer for 20 minutes or until the vegetables are tender.

Add the remaining ingredients, stir well, and simmer an additional 3 to 5 minutes to allow the flavors to blend. Taste and adjust the seasonings as needed.

Fluff the basmati rice, transfer the rice to a large platter, and top with the vegetable curry.

This recipe yields 6 to 8 servings.

Source:
The Vegan Chef at http://www.veganchef.com

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