Cooking Index - Cooking Recipes & IdeasRadiant Beet And Kale Penne Pasta Recipe - Cooking Index

Radiant Beet And Kale Penne Pasta

Type: Vegetables
Courses: Main Course, Vegetarian
Serves: 8 people

Recipe Ingredients

1 1/2 cups 93g / 3.3ozOnion - diced
2 tablespoons 30mlOlive oil - divided
4 cups 584g / 20ozBeets - peeled, and diced
8 cups 1168g / 41ozLacinato kale (aka dinosaur kale) - roughly chopped
  = (or other kale variety)
1 tablespoon 15mlMinced garlic
3 tablespoons 45mlFreshly-chopped dill
1 tablespoon 15mlFreshly-chopped thyme
3/4 teaspoon 3.8mlSalt
1/2 teaspoon 2.5mlFreshly-ground black pepper
1 lb 454g / 16ozPenne pasta
  = (or rigatoni, or farfalle pasta)
2 tablespoons 30mlNutritional yeast flakes

Recipe Instructions

In a large non-stick skillet, saute the onion in 1 tablespoon of the olive oil for 3 minutes to soften. Add the beets and continue to saute the mixture an additional 7 to 8 minutes, or until the beets are crisp-tender.

Add the kale and garlic and saute an additional 3 minutes. Add the fresh herbs, salt, and pepper, continue to saute the mixture until the kale starts to wilt, and then remove the skillet from the heat.

Meanwhile, in a large pot of salted boiling water, cook the penne pasta until al dente. Remove 1 cup of the pasta cooking liquid and set aside.

Drain the penne pasta well and return it to the large pot. Add the reserved cooking liquid, remaining 1 tablespoon of olive oil, and nutritional yeast, and toss well to thoroughly coat the cooked pasta.

Add the sauteed vegetable mixture to the pasta, toss well, and watch the pasta turn a vibrant rosy color. Transfer the mixture to a large platter or bowl for service.

This recipe yields 6 to 8 servings.

Source:
The Vegan Chef at http://www.veganchef.com

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