Cooking Index - Cooking Recipes & IdeasPronto Pesto Pasta And Veggies Recipe - Cooking Index

Pronto Pesto Pasta And Veggies

Type: Vegetables
Courses: Main Course, Vegetarian
Serves: 8 people

Recipe Ingredients

1 lb 454g / 16ozSpaghetti or linguine pasta
1/2 cup 118mlWalnuts
1 1/2 cups 355mlHalved and sliced well-washed mushrooms
1 tablespoon 15mlOlive oil
2 cups 474mlSoy milk
  = (or rice milk or other non-dairy milk
  Of choice)
1/2 cup 118mlPurple (Opal) Basil And
  Sunflower Seed Pesto - (see recipe)
3 tablespoons 45mlNutritional yeast flakes
  = (or vegan soy parmesan cheese)
1/4 teaspoon 1.3mlFreshly-ground black pepper
6 cups 876g / 30ozRoughly-chopped triple-washed
  Stemmed spinach
1 1/2 cups 93g / 3.3ozDiced seeded Roma tomatoes

Recipe Instructions

In a large pot of boiling water, cook the spaghetti for 8 to 10 minutes or until al dente. Drain well, return the cooked spaghetti to the pot, and set aside.

Meanwhile, in a large non-stick skillet, place the walnuts, and toast over medium heat for 2 to 3 minutes or until fragrant. Remove the walnuts from the skillet and set aside to cool.

In the same skillet, saute the mushrooms in the olive oil for 3 minutes or until just tender. Add the soy milk, pesto, nutritional yeast flakes, and pepper, and simmer the mixture for 2 to 3 minutes while stirring occasionally. Add the cooked spaghetti and toss well to coat with the sauce.

Roughly chop the toasted walnuts. Add the chopped walnuts, along with the remaining ingredients, and toss lightly to combine. Transfer to a large bowl or platter for service.

This recipe yields 6 to 8 servings.

Source:
The Vegan Chef at http://www.veganchef.com

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