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Moroccan Vegetable Stew With Herbed Couscous

Type: Vegetables
Courses: Main Course, Vegetarian
Serves: 10 people

Recipe Ingredients

2 cups 125g / 4.4ozDiced onion
2 teaspoons 10mlOlive oil
1 tablespoon 15mlTomato paste
5 cups 1185mlVegetable stock - divided
2 cups 125g / 4.4ozAcorn or delicata squash in 1" pieces
2 cups 396g / 13ozButternut squash in 1" pieces
1 1/2 cups 355mlTurnips in 1" pieces
1 1/2 cups 165g / 5.8ozCarrot in 1" pieces
1 1/2 cups 165g / 5.8ozCelery in 1" pieces - including green tops
1 1/2 tablespoons 22mlGround cumin
2 teaspoons 10mlPaprika
1 teaspoon 5mlSalt
1/2 teaspoon 2.5mlFreshly-ground black pepper
2 cups 474mlCabbage in 1" pieces
1 1/2 cups 355mlZucchini in 1" pieces
1   Chickpeas - (15 oz) - drained, rinsed
1/3 cup 48g / 1.7ozFreshly-chopped Italian parsley
2 cups 474mlCouscous
1/2 teaspoon 2.5mlSalt
2 tablespoons 30mlFreshly chopped dill

Recipe Instructions

In a large pot, saute the onion in olive oil for 5 minutes or until soft. Add the tomato paste, stir well to coat the onions, and saute an additional minute to release its flavor.

Add 2 cups vegetable stock, acorn squash, butternut, turnips, carrot, celery, cumin, paprika, salt, and pepper, and stir well to combine. Cover, reduce the heat to low, and simmer for 20 minutes.

Add the cabbage, zucchini, and chickpeas, stir well, cover, and simmer an additional 15 minutes or until the vegetables are tender. Add 3 tablespoon chopped parsley, taste, and adjust seasonings as needed.

Meanwhile, in a large saucepan, place the remaining 3 cups vegetable stock, and bring to a boil. Add the couscous and salt, cover, remove from the heat, and set aside for 5 minutes.

Fluff the couscous with a fork and stir in the remaining chopped parsley and chopped dill, and fluff lightly to incorporate. Serve individual servings in bowls and top with a sprinkle of additional ground cumin, if desired.

This recipe yields 8 to 10 servings.

Source:
The Vegan Chef at http://www.veganchef.com

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