Cooking Index - Cooking Recipes & IdeasJazzman Jambalaya Recipe - Cooking Index

Jazzman Jambalaya

Type: Vegetables
Courses: Main Course, Vegetarian
Serves: 8 people

Recipe Ingredients

1   Multi-grain tempeh - (8 oz)
1/4 cup 59mlOlive oil - divided
2 tablespoons 30mlCreole Seasoning - (see recipe),
  Divided
2 tablespoons 30mlTamari
  = (or soy sauce)
1 1/2 cups 93g / 3.3ozDiced onion
1 cup 110g / 3.9ozDiced celery
1 cup 146g / 5.1ozDiced seeded green pepper
1 cup 146g / 5.1ozDiced seeded red pepper
1   Jalapeño - seeded, diced
1 1/2 cups 240g / 8.5ozBasmati rice - rinsed
  = (or other white rice)
2 tablespoons 30mlMinced garlic
2 cups 474mlVegetable stock
  = (or water)
2 cups 125g / 4.4ozDiced seeded tomato
  = (or a 14-oz can diced tomatoes)
1   Bay leaf
1 teaspoon 5mlSalt
1   Red beans - (15 oz) - drained, rinsed
1/2 cup 31g / 1.1ozThinly-sliced green onion
1/4 cup 36g / 1.3ozFreshly-chopped parsley

Recipe Instructions

Using your fingers, crumble the tofu into small pieces onto a plate.

In a large pot, saute the tempeh in 2 tablespoon olive oil for 5 minutes. Sprinkle 1 tablespoon Creole Seasoning over the tempeh and saute an additional 1 minute. Add the tamari, stir well to coat the tempeh, and continue to cook an additional 2 to 3 minutes or until the liquid has evaporated. Transfer the tempeh to a plate and set aside.

In the same pot, saute the onion, celery, green pepper, red pepper, and jalapeño in the remaining 2 tablespoons olive oil for 5 minutes to soften. Add the rice and garlic, stir well to combine, and continue to cook an additional 2 to 3 minutes or until the rice turns opaque.

Add the vegetable stock, tomatoes, remaining Creole Seasoning, bay leaf, and salt, and bring the mixture to a boil. Cover, reduce the heat to low, simmer for 20 to 25 minutes or until the rice is tender and most of the liquid is absorbed.

Remove the lid, add the reserved tempeh and remaining ingredients, stir well to combine, and recover the pot. Remove the pot from the heat and let sit for 10 minutes to allow the flavors to blend.

Can be served as a side dish, main dish, or as a filling for wraps or sandwiches.

This recipe yields 6 to 8 servings.

Source:
The Vegan Chef at http://www.veganchef.com

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