Tandoori Skewers With Apricot Chutney

Recipe Ingredients

1 tablespoon	15ml	Sugar
1 1/4 teaspoons	6.3ml	Sweet curry powder
1 lb	454g / 16oz	Firm tofu - drained, and
		Cut into 32 one-inch cubes
1/4 cup	59ml	Apricot jam
1 tablespoon	15ml	Finely-chopped onion

Recipe Instructions

Place 8 wooden skewers in shallow bowl and add water to cover (to keep skewers from burning).

While skewers soak, mix sugar, 1 teaspoon curry powder and 1/4 teaspoon salt in small bowl. Rub spice mixture over tofu cubes to coat. Drain skewers. Thread tofu onto damp skewers.

Lightly coat nonstick pan with cooking spray and heat over medium-high heat. Cook skewers, turning as necessary, until golden brown on each side, about 4 minutes.

Meanwhile, in small bowl, mix apricot jam, remaining 1/4 teaspoon curry powder, onion and salt to taste.

Place 2 skewers on each plate and serve with apricot chutney.

This recipe yields 4 servings.

Per Serving: 133 Cal; 6g Prot; 4g Total Fat (0 Sat. Fat); 19g Carb.; 0mg Chol; 50mg Sod.; 1g Fiber.

Source:
Vegetarian Times, September 2001

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