Cooking Index - Cooking Recipes & IdeasBaja Soup Recipe - Cooking Index

Baja Soup

Type: Vegetables
Courses: Main Course, Soup, Vegetarian
Serves: 12 people

Recipe Ingredients

4 cups 948mlWater
1 cup 237mlPrepared salsa
1 cup 62g / 2.2ozOnion - chopped (medium)
2   Garlic cloves - crushed
1   Green bell pepper - chopped (medium)
2   Carrots - sliced (medium)
1   Celery stalk - sliced (medium)
2   Red potatoes - cut into chunks (medium)
1 cup 62g / 2.2ozFresh or frozen corn
1 cup 237mlShredded cabbage
1 cup 62g / 2.2ozTomato - coarsely chopped (medium)
1/4 cup 4g / 0.1ozChopped cilantro - (optional)

Recipe Instructions

In large pot, combine first eight ingredients. Bring to a boil. Cover, reduce heat to medium-low and simmer 30 minutes.

Add corn and cabbage. Cover and simmer 15 minutes. Add tomato and heat through. Ladle into serving bowls and garnish with cilantro if desired.

Dietary Information:

Per Serving: 55 Cal; 2g Prot; 0g Total Fat (0 Sat. Fat); 13g Carb.; 0mg Chol; 91mg Sod.; 2g Fiber.

Source:
"Vegetarian Times, January 2001"

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