Pasta With Eggplant Caponata Recipe - Cooking Index
This pasta is nicely balanced with a salad of romaine lettuce, tossed with a Caesar-style dressing and some bread sticks on the side.
Courses: Main Course, Vegetarian12 oz | 340g | Penne pasta |
1 tablespoon | 15ml | Olive oil |
1 tablespoon | 15ml | Onion - chopped (medium) |
2 | Celery stalks - chopped | |
1 | Eggplant - peeled, chopped (medium) | |
2 | Garlic cloves - pressed | |
1 | Diced tomatoes - (15 oz) - drained | |
1/2 cup | 118ml | Pitted green olives - sliced |
1/4 cup | 59ml | Capers - drained |
1 teaspoon | 5ml | Dried oregano |
2 teaspoons | 10ml | Balsamic vinegar |
1 teaspoon | 5ml | Sugar |
In large pot of lightly salted boiling water, cook pasta until al dente. Drain.
While pasta is cooking, heat oil in large skillet over medium-high heat. Add onion and celery, and cook, stirring occasionally, until soft, 5 minutes. Add eggplant, and cook until soft, stirring to prevent sticking, 5 minutes. Add garlic, tomatoes, olives, capers oregano, balsamic vinegar and sugar. Reduce heat, and simmer sauce 5 to 10 minutes. Add salt and pepper to taste. Toss with pasta and serve.
This recipe yields 4 servings.
Per Serving: 445 Cal; 14g Prot; 8g Total Fat (1 Sat. Fat); 81g Carb.; 0mg Chol; 834mg Sod.; 7g Fiber.
Source:
Vegetarian Times, March 2002
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