Super-Quick 'Chickken'-Style Fajitas Recipe - Cooking Index
Super-Quick 'Chickken'-Style Fajitas Recipe - Cooking Index
This is an almost-instant meal, highlighting the incredible convenience of baked tofu, a product available in most natural stores. To complete the meal, serve with quick-cooking brown rice and garnish each plate with shredded lettuce, diced tomatoes, and black olives.
Courses: Main Course, Vegetarian| 2 | Baked tofu - (10 oz ea) | |
| 8 | Flour tortillas - (6" to 8" dia) | |
| 4 | Scallions - sliced | |
| Prepared salsa or picante sauce | ||
| Plain low-fat yogurt or soy yogurt |
Cut the tofu crosswise into narrow strips. Place in a covered, heatproof dish and warm in the microwave for 2 to 3 minutes. Warm the tortillas briefly in the microwave until they are soft and pliable; place on a serving plate covered by a cloth napkin or foil.
Arrange the scallions, salsa, and yogurt or sour cream in separate bowls on the table and let everyone assemble their own fajitas as follows: place a few strips of the tofu in the center, sprinkle with some scallion, and top with a dollop each of salsa and yogurt. Roll up and eat!
This recipe yields 4 servings.
Source:
In A Vegetarian Kitchen at http://www.vegkitchen.com
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