Cooking Index - Cooking Recipes & IdeasPenne With Swiss Chard And White Beans Recipe - Cooking Index

Penne With Swiss Chard And White Beans

Courses: Main Course, Vegetarian
Serves: 6 people

Recipe Ingredients

1   Swiss chard - (abt 10 to 12 oz)
10 oz 284gPenne pasta - (to 12)
2 tablespoons 30mlExtra-virgin olive oil
1 tablespoon 15mlOnion - quartered, and (large)
  Thinly sliced
3   Garlic cloves - (to 4) - minced
1/4 cup 59mlDry white wine
  = (or water)
1 1/2 lbs 681g / 24ozRipe tomatoes - (to 2) - diced
  = (substitute one 28-oz can diced
  Tomatoes if good, fresh tomatoes are
  Unavailable)
1   Large white cannellini beans - (16 oz) - drained, rinsed
1/4 cup 40g / 1.4ozRaisins or currants
  Salt - to taste
  Freshly-ground black pepper - to taste
  Optional Topping
  Grated fresh Parmesan cheese - preferably organic
  = (or Parmesan-style soy cheese)

Recipe Instructions

Remove the stems from the Swiss chard and rinse it well. Drain lightly and chop the leaves coarsely. Bring water to a boil in a large pot. Cook the pasta in rapidly simmering water for 10 to 12 minutes (or according to package directions), until al dente, then drain.

In the meantime, heat the oil in an extra-large saucepan or steep-sided stir-fry pan. Add the onions and garlic and saute over medium heat until the onion is golden, about 5 minutes.

Add the wine or water and the chard. Cover and cook just until the chard wilts down, stirring once or twice, about 3 minutes.

Stir in the tomatoes, beans, and raisins or currants. Cook just until everything is well heated through, another 4 to 5 minutes.

Combine the cooked pasta with the sauce in a large serving bowl. Toss well, then season to taste with salt and pepper, and toss again. Serve at once. Pass around some fresh Grated Parmesan cheese for topping, if desired.

This recipe yields 6 servings.

Description:

"Swiss chard is a beloved kitchen-garden vegetable in Italian cuisine. Combined with white beans (cannellini) and tomatoes, this stick-to-your-ribs pasta dish will satisfy the heartiest of appetites."

Source:
In A Vegetarian Kitchen at http://www.vegkitchen.com

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