Grilled Beef Satay Recipe - Cooking Index
Grilled Beef Satay Recipe - Cooking Index
| 1 lb | 454g / 16oz | Beef tenderloin - cut 2" strips |
| 20 | Wooden skewers - soaked 30 minutes | |
| 1 cup | 237ml | Plain yogurt |
| 1 teaspoon | 5ml | Freshly-grated ginger |
| 1 teaspoon | 5ml | Minced garlic |
| 1 tablespoon | 15ml | Curry powder |
| 1/2 | Lemon - juiced | |
| Vegetable oil - for grilling | ||
| Cilantro leaves - for garnish |
Thread the beef onto the water-soaked skewers, working the skewers in and out of the meat so that it stays in place while grilling.
Combine yogurt, ginger, garlic, curry powder, and lemon juice in a shallow platter and stir to combine. Place the beef skewers into the yogurt marinade and turn them until they are well coated. Cover and let the meat marinate in the refrigerator for up to 2 hours.
Place a grill pan over medium heat and brush it with oil to prevent the meat from sticking. Grill the satays for 3 to 5 minutes on each side, until nicely seared and cooked through. Serve piled on a large platter garnished with cilantro.
This recipe yields 20 skewers.
Source:
FOOD 911 with Tyler Florence - (Show # FO-1E05) - from the TV FOOD NETWORK
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