Cooking Index - Cooking Recipes & IdeasGrilled Beef Satay Recipe - Cooking Index

Grilled Beef Satay

Type: Meat
Courses: Main Course

Recipe Ingredients

1 lb 454g / 16ozBeef tenderloin - cut 2" strips
20   Wooden skewers - soaked 30 minutes
1 cup 237mlPlain yogurt
1 teaspoon 5mlFreshly-grated ginger
1 teaspoon 5mlMinced garlic
1 tablespoon 15mlCurry powder
1/2   Lemon - juiced
  Vegetable oil - for grilling
  Cilantro leaves - for garnish

Recipe Instructions

Thread the beef onto the water-soaked skewers, working the skewers in and out of the meat so that it stays in place while grilling.

Combine yogurt, ginger, garlic, curry powder, and lemon juice in a shallow platter and stir to combine. Place the beef skewers into the yogurt marinade and turn them until they are well coated. Cover and let the meat marinate in the refrigerator for up to 2 hours.

Place a grill pan over medium heat and brush it with oil to prevent the meat from sticking. Grill the satays for 3 to 5 minutes on each side, until nicely seared and cooked through. Serve piled on a large platter garnished with cilantro.

This recipe yields 20 skewers.

FOOD 911 with Tyler Florence - (Show # FO-1E05) - from the TV FOOD NETWORK


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