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Whole Roasted Arctic Char With Fennel And Pistou

Type: Main Course
Courses: Fish
Serves: 4 people

Recipe Ingredients

1   Arctic char - (2 to 3 lbs) - gutted, scaled,
  Gills and fins removed, head and tail
  Intact
  Sea salt - to taste
  Freshly-ground black pepper - to taste
4   Handfuls mixed fresh herbs
  = (basil, thyme, tarragon)
1   Small bulb fennel - sliced, and
  Fronds reserved
4   Bay leaves
1   Lemon - cut into 4 slices
  Extra-virgin olive oil - as needed
  Pistou
2   Anchovy fillets
2   Garlic cloves
1 cup 40g / 1.4ozFresh basil leaves - (packed)
1/2 cup 118mlExtra-virgin olive oil
1/2   Lemon - juiced
1   Vine-ripe tomato - seeded, chopped
  Sea salt - to taste
  Freshly-ground black pepper - to taste

Recipe Instructions

Preheat the oven to 400 degrees.

Rinse the fish well inside and out and pat dry with paper towels. Lay the big-boy out on a large rimmed sheet pan; cut 4 gashes crosswise on both sides of the fish, slicing all the way down to the bone.

Season the arctic char with a generous amount of salt and pepper, inside the cavity and all over the skin. Stuff the mixed herbs and fennel inside the body of the fish. Tuck a lemon slice and bay leaf inside each of the slits. Rub a decent amount of olive oil on all parts of the fish.

Roast for 30 to 40 minutes, until the skin is crispy and the fish itself is flaky.

Transfer to a serving platter and garnish with fennel fronds. Serve with Pistou sauce.

Pistou: Combine all ingredients in a food processor and process until the garlic is finely chopped. Serve at room temperature with grilled or roasted fish. (Makes 1 cup)

This recipe yields 4 servings.

Source:
FOOD 911 with Tyler Florence - (Show # FO-1D21) - from the TV FOOD NETWORK

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