Healthy Spam Peppers

Recipe Ingredients

1		Spam luncheon meat - (12 oz) - cubed
2 cups	474ml	Shredded cabbage
1 cup	237ml	Shredded zucchini
1		Onion - shredded
1		Carrot - shredded
2		Garlic cloves - minced
1 1/2 tablespoons	22ml	Chopped fresh basil leaves
1 teaspoon	5ml	Dried oregano
1/2 teaspoon	2.5ml	Red pepper flakes
1		Diced tomatoes - (28 oz)
1 1/2 cups	240g / 8.5oz	Instant rice
1 tablespoon	15ml	Brown sugar
8		Bell peppers - cored, seeded

Recipe Instructions

In skillet over medium-high heat, saute Spam until lightly browned; remove from skillet. Add cabbage, zucchini, onion, carrot, garlic, basil, oregano, and red pepper flakes to skillet. Cook over low heat 10 minutes or until vegetables are crisp-tender.

Drain juice from tomatoes; reserve juice. Add enough water to tomato juice to make 2 cups. Add juice, tomatoes, Spam, rice, and brown sugar to vegetable mixture. Cover. Cook 10 minutes.

In large saucepan, boil bell peppers in water 5 to 7 minutes or until crisp-tender. Drain. Fill peppers with Spam mixture.

This recipe yields 8 servings.

Source:
Undocumented, but from somewhere on the WWW

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