Barbecue-Flavored Turkey And Vegetables Recipe - Cooking Index
Barbecue-Flavored Turkey And Vegetables Recipe - Cooking Index
| 1 cup | 237ml | Barbecue sauce |
| 1/2 cup | 118ml | Hot water |
| 2 | Skinless turkey thighs - cut in half, about 2 pounds | |
| 3 | Potatoes - unpeeled, cut in 8 (medium) pieces each | |
| 6 | Carrots - in 2 1/2x1/2" (medium) sticks |
In medium bowl, blend barbecue sauce with water. layer turkey, potatoes and carrots in electric crockpot. Pour sauce mixture over top. Cover and cook on Low setting at least 9 hours. Remove turkey and vegetables with slotted spoon. Place on serving platter. Serve cooking juice over turkey and vegetables. MC formatting by [email protected]
NOTES : Who would guess that 5 ingredients could be so tasty. A good quality barbecue sauce is the secret. Cooking juices can be thickened with flour. Add small amount of hot liquid to 2-3 Tbsps flour in measuring cup. Stir and add back to crockpot, on High. Cook to thicken. Per serving: 380 calories, 9 g. fat, 14% of total calories from fat, 85 mg. cholesterol.
Source:
Fast and Healthy Magazine, 'Jan. '96
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