Skate Casserole Recipe - Cooking Index
1 lb | 454g / 16oz | Skate fillet - cut 1/2" pieces |
1 cup | 237ml | Sliced mushrooms |
3 | Celery stalks - diced | |
4 tablespoons | 60ml | Grated onion |
1/2 cup | 46g / 1.6oz | Minced green pepper |
1/2 cup | 73g / 2.6oz | Cracker crumbs |
6 tablespoons | 90ml | Butter or margarine |
2 cups | 474ml | Milk |
4 tablespoons | 60ml | Grated Cheddar cheese |
4 tablespoons | 60ml | Flour |
1/8 teaspoon | 0.6ml | Basil |
1/2 teaspoon | 2.5ml | Salt |
1/4 teaspoon | 1.3ml | Freshly-ground black pepper |
1 | Nutmeg |
Melt 2 tablespoons of the butter or margarine in a saucepan. Add mushrooms celery, onion, green pepper and basil. Saute for about 10 minutes or until celery is tender.
While mushrooms are sauteing make sauce by melting 4 tablespoons of butter or margarine in the top of a double boiler. Stirring constantly, gradually add the flour. Add salt, pepper and nutmeg. Slowly pour in milk. Cook and stir for about 6 minutes until sauce is thick and smooth.
Add skate to mushroom mixture and cook for about 5 minutes. Combine skate and mushroom mixture with the white sauce and stir well. Pour mixture into a casserole dish. Cover with cracker crumbs and top with grated cheddar cheese.
Bake for approximately 20 minutes at 350 degrees or until casserole is golden brown.
This recipe yields 2 to 4 servings.
Source:
New York Seafood Council at http://www.nyseafood.org
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