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Skate Casserole

Type: Fish
Courses: Main Course
Serves: 2 people

Recipe Ingredients

1 lb 454g / 16ozSkate fillet - cut 1/2" pieces
1 cup 237mlSliced mushrooms
3   Celery stalks - diced
4 tablespoons 60mlGrated onion
1/2 cup 46g / 1.6ozMinced green pepper
1/2 cup 73g / 2.6ozCracker crumbs
6 tablespoons 90mlButter or margarine
2 cups 474mlMilk
4 tablespoons 60mlGrated Cheddar cheese
4 tablespoons 60mlFlour
1/8 teaspoon 0.6mlBasil
1/2 teaspoon 2.5mlSalt
1/4 teaspoon 1.3mlFreshly-ground black pepper
1   Nutmeg

Recipe Instructions

Melt 2 tablespoons of the butter or margarine in a saucepan. Add mushrooms celery, onion, green pepper and basil. Saute for about 10 minutes or until celery is tender.

While mushrooms are sauteing make sauce by melting 4 tablespoons of butter or margarine in the top of a double boiler. Stirring constantly, gradually add the flour. Add salt, pepper and nutmeg. Slowly pour in milk. Cook and stir for about 6 minutes until sauce is thick and smooth.

Add skate to mushroom mixture and cook for about 5 minutes. Combine skate and mushroom mixture with the white sauce and stir well. Pour mixture into a casserole dish. Cover with cracker crumbs and top with grated cheddar cheese.

Bake for approximately 20 minutes at 350 degrees or until casserole is golden brown.

This recipe yields 2 to 4 servings.

Source:
New York Seafood Council at http://www.nyseafood.org

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