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Spicy Cod Fillets Greenport

Type: Fish
Courses: Main Course
Serves: 6 people

Recipe Ingredients

6   Cod fillets
3/4 cup 109g / 3.8ozBread crumbs
1 tablespoon 15mlWorcestershire sauce
1 tablespoon 15mlLemon juice
1/2 cup 99g / 3.5ozButter or margarine - melted
1 teaspoon 5mlDijon Mustard
1/4 teaspoon 1.3mlSalt
1/4 teaspoon 1.3mlFreshly-ground black pepper

Recipe Instructions

Sprinkle bread crumbs in bottom of a greased, shallow baking dish. Place cod fillets on top of crumbs in dish. Mix remaining ingredients together and pour evenly over fish.

Bake in hot oven (450 degrees) about 10 minutes per inch thickness of fish, basting several times through the cooking cycle. Garnish with fresh parsley.

This recipe yields 6 servings.

Source:
New York Seafood Council at http://www.nyseafood.org

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