Rolled Hake (Whiting) With Spinach Stuffing Recipe - Cooking Index
2 lbs | 908g / 32oz | Hake fillets |
3 lbs | 1362g / 48oz | Scallions - chopped (large) |
2 tablespoons | 30ml | Oil |
4 teaspoons | 20ml | Cream cheese - softened |
1 cup | 160g / 5.6oz | Cooked rice |
1/4 teaspoon | 1.3ml | Salt |
1/4 teaspoon | 1.3ml | Freshly-ground black pepper |
1 1/2 teaspoons | 7.5ml | Dijon mustard |
1/3 teaspoon | 1.7ml | Worcestershire sauce - (to 1/2 tspn) |
1/2 cup | 118ml | Fish stock or clam juice |
1/2 cup | 118ml | Water |
1 | Frozen spinach - (10 oz) - thawed, chopped, | |
And squeezed dry |
Saute scallions in oil until soft. Remove from heat and add spinach, cheese, rice, salt, pepper, mustard and Worcestershire sauce. Mix all ingredients well.
Salt and pepper fillets. Put a tablespoon of spinach stuffing mixture near the end of each fillet and roll up. Secure with a toothpick if necessary.
Place the whiting rolls in a baking pan and add clam juice and water. Cover the pan and bake at 375 degrees for approximately 12 minutes. Remove whiting rolls and serve.
Optional Mustard Mayonnaise Sauce: Combine 1/2 cup mayonnaise, 1/2 cup sour cream and 1 1/2 tablespoons Dijon mustard. Serve with whiting rolls.
This recipe yields 6 servings.
Source:
New York Seafood Council at http://www.nyseafood.org
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